Grain Free Recipes

Method:

1. Add 2 tablespoons of tapioca flour to a mixing bowl
2. Add 1 tablespoon of potato flour
3. Add 1 tablespoon of chickpea flour
4. Add 1 tablespoon of avocado oil (or olive oil if preferred)
5. Add 1 medium sized egg
6. Add a small handful of grated cheese
7. Mix all the ingredients together. The mixture needs to be slightly sticky and not dry, so add a little more oil or flour as needed.
8. Lightly press out the dough into a flat pizza base shape with lightly floured hands
9. Pre-heat the oven to 190 degrees Celsius
10. Pre-bake the pizza base for 5 minutes or until you can see crispy melted cheese in the base
11. Remove pizza base from the oven, add preferred sauce (e.g. white sauce - see recipe below - or tomato) and preferred toppings (e.g. tomatoes, pineapple, onion) and herbs (e.g. oregano), then bake in the oven for 10 minutes or until the toppings are fully cooked.

Ingredients:

- Potato flour
- Milk
- Butter

Method:

1. In a pan, melt a nobble of butter (about one third of a tablespoon).
2. As soon as the butter has melted, remove the pan from the heat and stir in about 1-2 teaspoons of potato flour. It will all soak up together.
3. Place the pan back on the heat and keep adding a good splash of milk and whisk together until the sauce thickens to the preferred consistency. This may take about 5 to 10 minutes.
4. Once ready, remove the sauce from the heat, add to the pre-cooked pizza base and cook with preferred toppings and herbs on top.