Grain Free Recipes

Method:

1. Add 3 heaped tablespoons of tapioca flour into a mixing bowl
2. Add a couple of tablespoons of water and rub the ingredients together into a 'breadcrumb' style mixture
3. Finding the right balanced texture is key. If it looks too floury, then keep adding a little splash of water. If, when you stop rubbing the mixture it pools into a runny liquid, then you need to add more flour. You will know you have the right consistency when it looks like a breadcrumb texture and when you squeeze some together in the palm of your hand it will clump together and then you can crumble it back up again afterwards.
4. Preheat a stainless steel pan on a low heat
5. Sprinkle the majority of the mixture directly and evenly into the pan, and use a spatula to flatten it down. Leave a small amount of mixture aside in the bowl to 'patch up' any gaps or fill in around the edges of the pancake once it is in. You will see the mixture all join together. Let it cook for up to 5 minutes (depending on heat setting) until it's ready.
6. Gently flip the pancake over and let it cook on the other side.
7. Serve with scrambled egg (recipe below), grated cheese and cranberry sauce.

Method:

1.  Mix one egg in a mixing bowl with a dash of milk
2. Put a small spoonful of butter into a pre-heated pan
3. Pour the mixture into the pan
4. Scramble it up until it's cooked