Grain Free Recipes

Method:

1. In a mixing bowl, whisk together 1 egg, 1 tablespoon of olive oil and 3 heaped tablespoons of plain yoghurt.
2. Stir in some diced green pepper, half a block of crumbled feta (about 100g), a large handful of shredded mozzarella and half a tin of tuna.
3. Mix in 2 tablespoons of chickpea flour and 2 tablespoons of tapioca flour.
4. Add about half a tablespoon of dill and a dash of salt and pepper.
5. Mix all the ingredients together.
6. Scoop out small amounts onto a baking sheet on a baking tray and flatten slightly. (It should make about 5-6 cakes.)
7. Bake in a pre-heated oven at 170 degrees Celsius for about 20 minutes or until golden brown.